Berlin Rocks!

After an amazing week in Berlin I’m ready to sit down and write it out of me… Berlin is such a cool city, alive with the pulse of potential and creativity. I had the rare opportunity to catch up with many family members: sister, 6 cousins, their other halves, my Grandmother, Aunt and Uncle, Great Aunt and Great Uncle.

My sister and I found a fantastic rooftop apartment in Prenzlauerberg on airbnb that only cost 40 euros a night. Every morning began with a meditation on the rooftop and most sunsets too. It was really magical to see Berlin from the perspective of a private rooftop. Airbnb is where it’s at for me if I’m going to spend a week or more somewhere and so far all of my experiences with it have been great.

I re-connected with Nick Mockridge, the Creative Director of Like A Wild Beast’s Fur which is a monthly event fusing techno and conceptual theatre at Berlin’s notoriously hard to get into nightclub Berghain. We got to celebrate his birthday twice- once at an intimate dinner in his art loft, where I was very happy to make a massive salad for the night; and on another occasion in a huge loft event space which was catered by some very creative gourmet chefs with several Berghain DJ’s, Nick Mockridge aka Anonymous Love and his 17 year old brother “DJ Thumbsucker” hitting the decks so we could dance the night away dressed in “Shabby Chic” eclectica.

I also made it down to dive into the street party celebrations- 25 years since the fall of the Berlin Wall. There were white balloons all around Berlin, where the wall once stood and at 7pm on Nov 9th they were all released and floated up to the heavens whilst people cheered and cried and Peter Gabriel sang “We could be heroes” which David Bowie had originally recorded in Berlin.

11_lichtgrenze_engelbecken__c__kulturprojekte_berlin_whitevoid_christopher_bauder__foto_daniel_bueche 11456-ij8xgj

A new friend Louise took us to a beautiful yoga studio- Spirit Yoga- where we did a very hardcore power yoga class with Adam Rice. He’s a great teacher and his advanced class highlighted for me how easy I like to take it and how quickly I can loose my strength. I have been doing Iyengar yoga in Italy-in Italian and it is very much about realignment which is what I felt I needed after spending many hours transcribing video footage and editing on the computer. Getting back into ashtanga was very intense for my body but also motivating as I am determined to get stronger so I can hit the waves and surf when I return to Bali next year. Strength is a must for surfing along with balance which I seem to still have from my lighter almost daily yoga practises. I think it’s time for me to step up though and return to Birkam or Ashtanga yoga training- for the physical and mental strength it catalyses. Where in the world is my favourite AShtanga yoga teacher Danny Paradise? It’s important for yoga teachers to have a daily practise but it can become a lot maybe even too much when teaching on top of it. Luckily my teaching is mostly one on one and is a mix of life coaching and yoga, so I’m not physically pushing it by practising and teaching everyday… I’m really looking forward to 5 Rhythms dance and Yogabeats when I’ll be in London for a few weeks.

I got to hangout and have an art day and visit a ton of art galleries with music producer Lenny Mockridge and Izzie Baxter, the lead singer of my favourite new band “Black Honey”.

The highlight of the gallery tours for me was visiting Blain Southern’s massive gallery in what was once “Die Zeit” newspaper headquarters- a HUGE space! That whole area is full of galleries and the area even offers a gallery map- definitely a great way to spend a day in Berlin.

I caught up with Matthew Mockridge who is the co-founder of Neon Splash Paint Parties which are massively taking off in Europe and drawing huge crowds for their interactive colourful raves.

My sister and I hit several vintage shops and found them full of amazing pieces. I picked up two long 1970’s dresses, a thick Tirolean sweater and a yellow knitted cape.

Being with family for my Grandmother’s birthday was so comforting- just completely being myself and feeling such gratitude and wonder for us all being in the same place at the same time to celebrate with her- she is incredible and her life story is unbelievable.

My Godmother Margie Kinsky was in town too, doing her new one woman show. It is based on her new book which has made it onto the German bestsellers list- Go Girl! Ich bin so wild nach deinem Erdbeerpudding

On a slight come down after such a fun week in an exciting action-packed culturefull city but today was a really inspiring day back in Italy too, so I’m going to write a seperate blog post just about today.

One last thing please checkout, rent, buy, download, share this Independent movie that I was involved in making 5 years ago in NYC. We are all really happy that it is finally available worldwide so more people can learn about the internal struggles and PTSD faced by soldiers returning from war. It was appropriately released worldwide on November 11th 

Bye for now



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s